Monday, January 4, 2010

COLD Running!

As I gird my loins to head out into the cold, dark, windy morning I thought I would share this link my dad sent me regarding winter running:

The Winter Runner

I'm doing up 4 layers on top, 2 on the bottom and 2 pairs of gloves, a fleece liner and a Goretex Winstopper glove over that. Topped off with a thick stocking cap and a neck/face gaitor, the only real exposure is my eyes. I guess we'll see if my eyelashes freeze together!

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