As I gird my loins to head out into the cold, dark, windy morning I thought I would share this link my dad sent me regarding winter running:
The Winter Runner
I'm doing up 4 layers on top, 2 on the bottom and 2 pairs of gloves, a fleece liner and a Goretex Winstopper glove over that. Topped off with a thick stocking cap and a neck/face gaitor, the only real exposure is my eyes. I guess we'll see if my eyelashes freeze together!
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