Nut Up or Shut Up 3.0: WOD 12/01/2009 at Possum Corner

Tuesday, December 1, 2009

WOD 12/01/2009 at Possum Corner

AMRAP 20 minutes
(Joe & Doug)

10 Box Jumps-24" box
15 pushups
20 crunches

3 comments:

Unknown said...: I finally made it onto your blog! I had trouble getting here. Keep up the work!; December 1, 2009 at 10:00 AM
Joe Miller said...: This comment has been removed by the author.; December 3, 2009 at 6:05 AM
Joe Miller said...: @t.miller26 Thanks dad!; December 3, 2009 at 6:06 AM

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