(Joe and Doug)
Tabata #3
Crunches
Pushups
Upright plate rows
Leg lifts
Plate Thrusters
DB Curls
X-knee crunches
DB push press
Chia knocked out her usual Tuesday Cyclefit (and then ran?) and I continued after the Tabata with my run to work through the new-fallen snow. Very nice! Doug meanwhile skipped the last set of the Tabata and went to shovel snow! Another great day of workouts in our quest to NUT UP!
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