Sunday, February 14, 2010

WOD 021410

So I squeaked out a little 5-miler on the treadmill in the residents' gym at Memorial Medical Center in the afternoon. I've been nursing a head cold the last 4 days so laying low on the workouts. Doug and I were talking about that the other day (working out when you're sick) because he's got the germ factory at his house, though she's a cute germ factory. I've always thought or been told I guess that as long as the cold is in your head and not your chest you should work out/run. I'd be interested in hearing any other thoughts, pro or con. My feeling, I guess, is how I feel on any given day. I mean I think I run or work out enough that if I'm sick and need a day off there's no harm done. Right?

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